As a child my family's menu consisted of two choices: take it or leave it. ~Buddy Hackett

Friday, December 10, 2010

Whole Grain Corn Bread

I'd like to share this whole grain corn bread. I got this recipe from Natural Health Magazine. Whole grain corn flour and buttermilk make this rib-sticking corn bread and healthier choice than the starchy, fatty variety often served at holiday tables. Whole grain corn bread recipe is easy to prepare too.


Whole Grain Corn Bread

ingredients

1 1/2 cups whole-grain corn flour
1 1/2 cups whole wheat flour
2 1/2 teaspoons baking powder
1 teaspoon salt (optional)
1/4 teaspoon cayenne pepper
3 tablespoons honey
1 1/2 cups low-fat buttermilk
1/4 cup canola oil
2 eggs, beaten

Preheat oven to 400 F. Coat an 8-inch square pan with non-stick cooking spray.

In a medium mixing bowl, combine flours, baking powder, seasonings, and honey with a wire whisk. In a small bowl, combine remaining wet ingredients. Stir into dry ingredients just until moistened. 
Pour batter into prepared pan and bake for 20 to 25 minutes or until a cake tester inserted in the center comes out clean. Cut into squares to serve.


1 comments:

Mary said...

I happen to be a big fan of cornbread and yours sounds delicious. Have a wonderful day. Blessings...Mary